Introduction to Native Nutrition Online Course
In this free online training, you will learn the foundation of how to eat a well-balanced diet, how to read a nutrition label, tips for starting new habits, and recommendations for incorporating healthy eating and lifestyle choices into your everyday life.
The goal is to improve the health, longevity, and happiness of Indigenous people. The training is self-paced and takes around four hours to complete.
Already enrolled? Click Here
Nutrition Education Video Resources
Healthy Eating
Tips for Going Out to Eat
Portion Sizes
Food Safety
Understanding Carbohydrates
Food Safety & Preparation Resources
Safe Cooking Temperatures
Using color is not a good way to decide whether meat, poultry or fish has been cooked to a safe temperature. It's how much heat is in the middle of the meat that matters. The only way to know that meat has been cooked to a safe internal temperature is to use a food thermometer.
Learn More![food thermometer](/sites/unl.edu.ianr.extension.native-american-coalition/files/styles/4_3_720x540/public/media/image/food-thermometer.jpeg?itok=Au9H-Bzm)
ServSafe Training
Food safety is in the news and on the minds of many people. The ServSafe® Food Safety Program is developed by the National Restaurant Association to address the growing food safety concerns of consumers for the food service staff that serve them.
Learn More![hand washing](/sites/unl.edu.ianr.extension.native-american-coalition/files/styles/4_3_720x540/public/media/image/hand-washing-1600.jpeg?itok=lhHdtXq_)
Cottage Food Law
In 2019, Nebraska passed a bill (LB 304) allowing individuals to sell homemade foods already authorized for sale at farmers’ markets directly to consumers at the producer’s home, fairs, festivals, other public events or online for pick-up or delivery—all within the state of Nebraska.
Learn More![cottage foods](/sites/unl.edu.ianr.extension.native-american-coalition/files/styles/4_3_720x540/public/media/image/jam-2497654_1280.jpeg?itok=gYq6gW0p)